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Physiotherapy
Physiotherapy is a treatment which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. The terms "physiotherapy" and "physical therapy" mean the same thing and are used interchangeably, as are the terms “physiotherapist” and “physical therapist”.
Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists often work in teams with other health professionals to help meet an individual's health care needs.
Massage Therapy
Massage therapy is the manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. In Ontario, massage therapy treatments are provided by a Registered Massage Therapist (RMT). Massage therapy helps to increase relaxation and reduce muscle tension to improve your overall well-being. It also has therapeutic effects on the body to alleviate musculoskeletal disorders associated with everyday stress, mental distress, repetitive muscular overuse and chronic pain syndromes. If applied early enough, such as post-surgery or after accidents involving trauma and injury, massage therapy can help to relieve or prevent physical dysfunction and pain. Regular massage treatment is also beneficial for your preventative care and health maintenance.
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Need Help? 7054877117 wellness@grantphysio.ca